clare w

Start Weight:(13 Aug 13) 226.4 lb
Current Weight:(19 Nov 13) 221.3 lb
Goal Weight:138.9 lb
following: McDoguall Maximum Weight Loss
performance: Steady

FatSecret member since: 07 Sep 12

clare w's Weight History

clare w's Latest Member Challenges

  Reach Your Goal Weight By 2013
status: Completed
ended: 03 Dec 12
view progress

clare w's Buddies

buddies only
clare w has 1 buddy

Other Related Links


McDoguall Maximum Weight Loss

clare w's journal

13 August 2013

It's basically the same very low fat vegan plan as I have been doing but with a more starch based emphasis. I have also recently started to monitor the ...

30 November 2012

Not losing weight at 1800 calories perday so this week dropped to 1500 daily target. I think I have a slow metabolic rate as I often even increase weight ...
on diet Vegan Fat-Free  

clare w's Recent Food & Exercise

clare w's Recent Activity

clare w's Own Activity

No recent activity.

clare w's Buddies

No recent activity.

Other Member Diet Recent Activity

Steven Lloyd supported PoulC's Journal Entry.
taiga19 recorded a Weigh In at 114.6 lb.
Jeffwidovan recorded a Weigh In at 127.9 lb.
pandasmom supported Phil's Journal Entry.
Tuti1949 recorded a Weigh In at 137.5 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
warrenwinter commented on their Journal Entry.
Balillibridge recorded a Journal Entry.