Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
cjahn1
Journal
cjahn1's Journal
cjahn1's Profile
|
Send a Message
|
Weight History
showing entries 41 to 45 of 92
Page:
Prev
...
5
6
7
8
9
10
11
12
13
...
Next
11 December 2013
Weigh-in:
302.6 lb
lost so far:
30.6 lb
still to go:
22.6 lb
Diet followed reasonably well
add comment
losing 1.4 lb a week
04 December 2013
Survived Thanksgiving!
Weigh-in:
304.0 lb
lost so far:
29.2 lb
still to go:
24.0 lb
Diet followed reasonably well
add comment
losing 0.6 lb a week
02 December 2013
Didn't record my food over the break, and I don't feel badly about it. It was a conscious decision. I was mindful in my eating, especially on Thanksgiving, but there were so many homemade dishes for which I didn't know the nutritional facts. Most of them, I only ate a spoonful or two to try them. I loaded up on turkey (tiny bit of gravy) and green beans (not green bean casserole).
The scale isn't too happy with me, but I think that's a combination of not enough water + more sodium than usual + PMS. I'll give it a week before I record a weigh-in.
add comment
18 November 2013
Weigh-in:
305.4 lb
lost so far:
27.8 lb
still to go:
25.4 lb
Diet followed reasonably well
add comment
losing 5.6 lb a week
15 November 2013
Weigh-in:
307.8 lb
lost so far:
25.4 lb
still to go:
27.8 lb
Diet followed reasonably well
add comment
losing 0.3 lb a week
Other Related Links
Members
Members
Forums
cjahn1's weight history
view complete history