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Weight History
showing entries 16 to 20 of 92
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30 April 2014
Weigh-in:
295.2 lb
lost so far:
15.8 lb
still to go:
37.0 lb
Diet followed reasonably well
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losing 0.1 lb a week
24 April 2014
Feeling really worn out and generally "down" yesterday and today. Ending my period, so maybe some hormones. I think the biggest problem is my food - I've been low carb, but junky. Sausage and cheese, not enough greens, not enough good fats. Felt like I bottomed out yesterday when I had diet soda and a bunch of sugar free candies. Had more sugar free candies this morning :(
Turning this around right NOW. Going to have some eggs, bacon, and coffee, and a big dose of positive thinking.
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21 April 2014
I survived the Easter weekend with family. Not all my choices were great, but they were waaaay better than the options on the table. I resisted eating cupcakes, brownies, carrot cake, peeps cake, pudding. I gave in to a small glass of blueberry wine one day, and half of a cinnamon roll (Mom's homemade!) the other day. Not bad, in my opinion.
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13 April 2014
Weigh-in:
295.4 lb
lost so far:
15.6 lb
still to go:
37.2 lb
Diet followed reasonably well
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losing 4.2 lb a week
11 April 2014
Weigh-in:
296.6 lb
lost so far:
14.4 lb
still to go:
38.4 lb
Diet followed 100%
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losing 7.0 lb a week
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