chrob

Start Weight:(03 Dec 13) 168.0 lb
Current Weight:(01 Jul 14) 142.0 lb
Goal Weight:145.0 lb
following: chrob's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 03 Dec 13

chrob's Weight History


chrob's Buddies

ch_rob
last weighin: losing 0.8 lb a week Down
   
chrob has 1 buddy


chrob's Cookbook

cals: 40kcal | fat: 0.32g | carbs: 9.67g | prot: 1.36g
Cilantro Lime Salsa
Easy to prepare, delightful salsa with a jalapeno kick.
view complete cookbook

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