chrisandi

Start Weight:(15 May 08) 160.0 lb
Current Weight:(15 May 08) 160.0 lb
Goal Weight:130.0 lb
following: chrisandi's own diet
performance: Steady

FatSecret member since: 15 May 08

chrisandi's Weight History


chrisandi's Cookbook

cals: 96kcal | fat: 0.96g | carbs: 2.09g | prot: 22.88g
Protein Pancakes
A guilt free, low carb pancake cheat.
cals: 50kcal | fat: 0.45g | carbs: 6.30g | prot: 5.58g
Oat Protein Bars
Easy way to make your own great protein bars.
view complete cookbook

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chrisandi's journal

15 May 2008

Today is the first day of my journal, but even up to this point, my weight has been a journey. I work up at a vitamin store where nutrition and infor ...
on diet chrisandi's own diet  

chrisandi's Recent Activity

chrisandi's Own Activity

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Other Member Diet Recent Activity

SjF60 supported Ashley Sewards's Journal Entry.
Hermiones Mom commented on XshapeshiftX's Journal Entry.
JoshFS supported bigmama77's Journal Entry.
Topher2112 supported LadyinDenim's Journal Entry.
tjbradders updated their Food Diary.
Tricks LJK recorded a Weigh In at 198.4 lb.
SunnieDillard updated their Food Diary.
BuffBunny99 updated their Food Diary.