chrisandi

Start Weight:(15 May 08) 160.0 lb
Current Weight:(15 May 08) 160.0 lb
Goal Weight:130.0 lb
following: chrisandi's own diet
performance: Steady

FatSecret member since: 15 May 08

chrisandi's Weight History


chrisandi's Cookbook

cals: 96kcal | fat: 0.96g | carbs: 2.09g | prot: 22.88g
Protein Pancakes
A guilt free, low carb pancake cheat.
cals: 50kcal | fat: 0.45g | carbs: 6.30g | prot: 5.58g
Oat Protein Bars
Easy way to make your own great protein bars.
view complete cookbook

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chrisandi's journal

15 May 2008

Today is the first day of my journal, but even up to this point, my weight has been a journey. I work up at a vitamin store where nutrition and infor ...
on diet chrisandi's own diet  

chrisandi's Recent Activity

chrisandi's Own Activity

No recent activity.

chrisandi's Buddies

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Other Member Diet Recent Activity

Danielle Henry supported Sharons Victory's Journal Entry.
epright9 supported pandasmom's Journal Entry.
Paul Saab and bsrty are now buddies.
ZakChange commented on HCB's Journal Entry.
westcoastbroke recorded a Weigh In at 183.6 lb.
Fredz72 recorded a Weigh In at 179.5 lb.
trocon recorded a Weigh In at 177.0 lb.
swimwsu76 recorded a Weigh In at 215.0 lb.