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cdm1207
cdm1207
Joined January 2022
Posts
5
Following
1
Followers
0
Weight History
Start Weight
215.0 lb
Lost so far:
1.0 lb
Current Weight
214.0 lb
Performance:
losing 0.8 lb a week
Goal Weight
195.0 lb
Still to go:
19.0 lb
Follow
cdm1207's Weight History
view cdm1207's complete history
Following
annamommy
last weighin:
losing 1.2 lb a week
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cdm1207's Recent Food & Exercise
2 servings Kraft Stove Top Savory Herbs Stuffing Mix
1 cup Green String Beans
1 serving Mrs. T's Classic Cheddar Pierogies (4)
Weight Training (moderate)
Walking (exercise) - 3.5/mph
Running - 7/mph
view diet calendar
