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carolinedb
carolinedb
Joined August 2009
Posts
8
Following
0
Followers
0
Weight History
Start Weight
230.0 lb
Lost so far:
0 lb
Current Weight
230.0 lb
Performance:
losing 0.3 lb a week
Goal Weight
145.0 lb
Still to go:
85.0 lb
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carolinedb's Weight History
view carolinedb's complete history
carolinedb's Latest Member Challenges
20
Be in Good Spirits (Without the Actual Spirits)!
status:
Completed
ended:
29 Sep 09
view progress
21
Binge-free for 6 weeks
status:
Completed
ended:
02 Oct 09
view progress
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carolinedb's Cookbook
cals: 62kcal | fat: 0.24g | carbs: 16.22g | prot: 0.56g
Blueberry Compote
A delicious blueberry sauce made with fresh blueberries.
cals: 78kcal | fat: 6.64g | carbs: 2.15g | prot: 2.55g
Almond Pancakes
Low carb flourless almond pancakes.
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carolinedb's Recent Food & Exercise
2 servings Helper Complete
1 serving Swiss Miss Diet Hot Chocolate
1 cup Skim Milk
Walking (slow) - 2/mph
Walking (brisk) - 4/mph
Calisthenics (heavy, e.g. pushups)
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carolinedb's Groups
Student Weight Loss
A group for college and university students who are attempting to lose weight.
20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.
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