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bsurfer9352
bsurfer9352
Joined August 2010
Posts
45
Following
0
Followers
0
Weight History
Start Weight
240.0 lb
Lost so far:
17.0 lb
Current Weight
223.0 lb
Performance:
losing 0.5 lb a week
Goal Weight
195.0 lb
Still to go:
28.0 lb
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bsurfer9352's Weight History
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bsurfer9352's Cookbook
cals: 271kcal | fat: 6.34g | carbs: 1.91g | prot: 48.59g
Tuna Patties
Tasty tuna patties that are full of protein.
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bsurfer9352's Recent Food & Exercise
2 cups White Rice (Medium-Grain, Cooked)
1 cup Szechuan Chicken
2 large Boiled Egg
Driving
Desk Work
Racquetball
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