browncom - Member

browncom

Joined May 2008

Posts

Following

Followers

Weight History

Start Weight

175.0 lb

Lost so far: 25.0 lb

Current Weight

150.0 lb
Performance: losing 0.1 lb a week

Goal Weight

140.0 lb

Still to go: 10.0 lb

I'm an elementary special education teacher. I got married in September and bought a house in Feb. Can't imagine why I would have put on lbs. with stress. :) So, I want to get in the best shape I can before having kids. I know it sounds crazy, but I have wasted too many years in my 20's with weight up and down. I feel so good and fun when I am in shape. Lord knows why I keep putting it on. So,I'm hoping this will help me learn to keep it off and learn life changing healthy eating.

browncom's Weight History

view browncom's complete history

Following

	eriedearie
	last weighin: steady

	Shellj685
	last weighin: losing 0.8 lb a week

	Scotttohottie2477
	last weighin: losing 2.2 lb a week

	pcsteacher1
	last weighin: steady

view all

browncom's Latest Posts

Monthly Cravings
That's it! Salty foods. I've been working towards taking a walk, ride my bike, etc. It took me years to put weight on. It's going to take time to take it off I know. It's just frustrating with hurdles like this. Thanks for the info. and empathy. Smile

posted 23 Jun 2008, 22:55

Monthly Cravings
Any suggestions for fighting PMS cravings?

posted 23 Jun 2008, 19:45

Not enough calories
You're absolutely right! Our bodies need fuel in order to burn fat and calories. I'm reading and learning. In order for me to lose weight, I have to increase my exercise and watch my portions of food. I eat healthy, most of the time, but eat too much. It's amazing how our bodies work. Congrats on your success! You're so close! Very Happy

posted 07 May 2008, 19:11

entering recipe
I'm not sure how to delete a recipe I was trying to enter. When I entered each ingredient into my diet calendar it came to the correct amount of calories, etc., but when I entered it into a recipe it tripled in the amount of nutritional info. Anyone know how to enter it correctly? Does anyone know how to enter the recipe from my diet calendar? It's a great recipe. Thanks!

posted 07 May 2008, 16:30

browncom has submitted 4 posts