brooklyngirl38

Joined May 2010

Posts

Following

Followers

Weight History

Start Weight

248.0 lb

Lost so far: 0 lb

Current Weight

248.0 lb
Performance: losing 1.4 lb a week

Goal Weight

160.0 lb

Still to go: 88.0 lb

brooklyngirl38's Weight History

view brooklyngirl38's complete history

Following

	Glen e
	only visible to followers

	rebecca319
	last weighin: gaining 1.6 lb a week

	TenderT1965
	only visible to followers

brooklyngirl38's Cookbook

cals: 103kcal | fat: 7.25g | carbs: 7.89g | prot: 5.00g

Fried Cauliflower

Delicious cauliflower from an old Italian recipe.

cals: 25kcal | fat: 2.13g | carbs: 1.13g | prot: 0.84g

Chocolate Pecan Cookies

Gluten free and sugar free cookies.

cals: 392kcal | fat: 31.84g | carbs: 3.45g | prot: 22.35g

Low Carb Meatballs

With flaxseed meal, these meatballs are great for low carbers.

cals: 201kcal | fat: 19.90g | carbs: 4.51g | prot: 3.29g

Fruity Cheesecake Mousse

A low carb creamy cheesecake mousse.

cals: 501kcal | fat: 44.90g | carbs: 1.85g | prot: 21.88g

Egg & Sausage Quiche

A delicious quiche with sausage, cheese and a hint of deli mustard.

view complete cookbook

brooklyngirl38's Latest Posts

Keostix
any drug store,, but they are behind the pharmacy counter,,you have to ask in some stores.. good luck they have been a great tool for me,, make sure you do it at night. Very Happy

posted 15 Jun 2010, 06:00

Anyone else Cheated!
i agree with glen e ,, this is the very same behavior that has me 90lbs overweight! feeling deprived when i cant eat the very things that have damaged my body, had me feeling like crap and kept me from feeling better about my self. i want to say this and please dont misunderstand me, I HAVE TRIED MY WHOLE LIFE TO EAT UNHEALTHY FOODS WITHOUT CONSEQUENCE,, IT HAS NEVER WORKED ! IF THERE WAS A WAY TO EAT FOODS THAT ARE NOT GOOD FOR ME WITHOUT IT RUINING Me PHYSICALLY AND EMOTIONALLY,, I WOULD HAVE FOUND THAT WAY.. excuses like 90% does not work for me,, it leads me back to the same insanity of weight gain,, i have to be realistic about what i have done to my body with food,, i didnt become overweight because i am able to do well with fatening foods,, it happened because i use food to feel better,,and it never works, ever,, so please understand what you are doing to yourself by using language like "cheat" , if you cant tolerate the vegies take the time to ask for help on fs to figure out a different way. Again i am not trying to insult or critisize anyones feedback,, i become conserned when i come to the web site for encouragement and see things like this,, we are capable of living without the foods that are damaging us and taking us away from our loved ones in the future.. its all about the way we see things,, If you change the way you look at things, the things you are looking at will change..

posted 13 Jun 2010, 13:02

crystal light,,,,
and the seltzer? thanks for all the tips guys...

posted 04 Jun 2010, 13:11

crystal light,,,,
when i am having a hard time drinking water, in order to keep the fluids going i drink crystol light, and seltzer water,, and perrier. I am still loosing consistantly, should i be counting the crystol light as a sweetner ? Embarassed

posted 04 Jun 2010, 11:46

sugar
what is the deal with sugar and induction ? i bought a vegatable that has 3 sugars but only 5 net carbs,,(frozen) is the sugar in that going to mess up induction.. ??? Rolling Eyes