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britzdawg
britzdawg
Joined March 2010
Posts
20
Following
0
Followers
1
Weight History
Start Weight
182.0 lb
Lost so far:
2.2 lb
Current Weight
184.2 lb
Performance:
Steady
Goal Weight
179.0 lb
Still to go:
5.2 lb
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britzdawg's Weight History
view britzdawg's complete history
britzdawg's Cookbook
cals: 277kcal | fat: 8.94g | carbs: 8.32g | prot: 38.69g
Bruschetta Chicken Bake
Hearty and tasty chicken bake that makes for a pleasing easy dinner.
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britzdawg's Recent Food & Exercise
2 servings All Natural Multigrain 100% Whole Grain bread
1 1/2 servings smuckers strawberry preserves
1 1/2 servings Extra Crunchy Peanut Butter
Running - 10/mph
Bicycling (moderate) - 13/mph
Running - 8/mph
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