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12 October 2008

09 October 2008

Starting to dream about forbidden foods which is so funny to me because it's not necessarily anything that I want or even crave.
Must be my mind playing tricks on me but IT'S NOT GONNA WORK !!!! I love this site! yesterday reached out to some other atkin dieters and now have a buddie its great to know that there are other's out there that can help pick each other up when the going gets tough.Right now I'm doing pretty good even thou having a couple of days with migraines hoping this will pass very quickly not understanding why this is happening since I've been eating pretty well mostly salads with boiled eggs ,turkey ,carrots with a little bit of shredded cheese maybe some bacon bits and my dressing of choice is a little wine vinegar with oil. My snacks consists of cheeses sticks or pork skins haven't had a protein bar since monday but never really feel hungry It's amazing how many people now offer me things to snack on during the day since starting this on monday things like gummi bears, homemade oatmeal cookies, plums , and all sorts of things.I said that my weigh in days would be every monday but kind of anxious to see how things have progressed but afraid at the same time that the scale has not budged and what a disappointment if it hasn't yet but gonna stay by my word and wait until monday pretty sure there will be much to add on that day.Also decided that I would begin to work out and do some type of exercise starting on Oct 13th at least 3 to 4 times a week for about half an hour.

07 October 2008

06 October 2008

Weigh-in: 265.0 lb lost so far: 0 lb still to go: 110.0 lb Diet followed reasonably well
   add comment steady weight

02 October 2008

Weigh-in: 265.0 lb lost so far: 0 lb still to go: 110.0 lb Diet followed reasonably well

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