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biggens77
biggens77
Joined August 2010
Posts
21
Following
0
Followers
1
Weight History
Start Weight
320.0 lb
Lost so far:
59.0 lb
Current Weight
261.0 lb
Performance:
losing 1.0 lb a week
Goal Weight
200.0 lb
Still to go:
61.0 lb
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biggens77's Weight History
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biggens77's Recent Food & Exercise
2 1/2 oz Ground Beef (90% Lean / 10% Fat)
2 1/2 servings EAS 100% Whey Protein Powder - Vanilla
2 cups, flowerets Cooked Broccoli (Fat Not Added in Cooking)
Weight Training (moderate)
Exercise machine (moderate)
Walking (slow) - 2/mph
view diet calendar
