Start Weight:(09 Sep 15) 162.0 lb
Current Weight:(02 May 16) 165.0 lb
Goal Weight:135.0 lb
following: benanny's own diet
performance: gaining 0.4 lb a week

Seeing a therapist and working on the Beck Diet Solution book. It is working great. For the first time in many many years I feel like this time is going to be different.

FatSecret member since: 08 Jan 10

benanny's Weight History

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benanny's journal

20 November 2014

doing weight watchers for a year now. Wish I had lost more. Seriously, what do I expect when I cheat so often.
on diet Weight Watchers  

10 March 2014

Came back from vacation and still lost weight. Moved a lot. Yay.
on diet Weight Watchers  

benanny's Recent Food & Exercise

benanny's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

Google G1 Calorie Counter APP users
If you use the T-Mobile Google G1 Android phone, and you track your calories with the Calorie Counter App, then join us!

5:2 Lifestyle
Group for people who have embarked on the 5:2 lifestyle (5 feed days, 2 fast days a week)

Beck Diet Solution & Diet For Life
A group for anyone following the Beck Diet Solution and the Beck Diet For Life

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