behindthemagic

Start Weight:(21 Jul 12) 284.0 lb
Current Weight:(15 Feb 14) 254.2 lb
Goal Weight:200.0 lb
following: behindthemagic's own diet
performance: losing 0.0 lb a week

FatSecret member since: 19 May 10

behindthemagic's Weight History


behindthemagic's Cookbook

cals: 301kcal | fat: 10.26g | carbs: 23.87g | prot: 26.33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook

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behindthemagic's journal

05 August 2014

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04 August 2014

Weightfrom iHealthpowered by Syncmetrics

behindthemagic's Recent Food & Exercise

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Other Member Diet Recent Activity

tamaifamily8153 recorded a Journal Entry and a Weigh In at 150.8 lb.
renamire recorded a Weigh In at 176.8 lb.
NeighborhoodWatch recorded a Weigh In at 175.0 lb.
Mdug recorded a Weigh In at 200.0 lb.
Shana dean recorded a Weigh In at 232.0 lb.
FiveTwoCowboy updated their Food Diary.
warrenwinter commented on their Journal Entry.
Topher2112 updated their Food Diary.