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Weight History
showing entries 11 to 14 of 14
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10 October 2013
Weigh-in:
249.5 lb
lost so far:
5.5 lb
still to go:
24.5 lb
Diet followed reasonably well
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losing 5.6 lb a week
05 October 2013
Weigh-in:
253.5 lb
lost so far:
1.5 lb
still to go:
28.5 lb
Diet followed reasonably well
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losing 3.5 lb a week
04 October 2013
I've been craving some fresh veggies so I sauteed some fresh yellow squash and a Vidalia onion today for dinner. Wow I didn't realize how many carbs the onion had, 21.35g so I blew it big time on my carb intake.
(3 comments)
02 October 2013
Started the Adkins Diet a couple of days ago and just found fatsecret.com, which looks like a great support site! I need to lose 80 LBS in 8 months for my health's sake, that's my goal. I think with some determination and support from this terrific site, I can do this!
Weigh-in:
255.0 lb
lost so far:
0 lb
still to go:
30.0 lb
Diet followed N/A
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bazooka joe's weight history
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