atzfoolgirl - Member

atzfoolgirl

Joined May 2010

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Weight History

Start Weight

191.8 lb

Lost so far: 27.8 lb

Current Weight

164.0 lb
Performance: losing 0.2 lb a week

Goal Weight

125.0 lb

Still to go: 39.0 lb

atzfoolgirl's Weight History

cals: 104kcal | fat: 5.07g | carbs: 16.34g | prot: 3.31g

Wonderful breakfast muffins with all natural ingredients.

cals: 212kcal | fat: 5.89g | carbs: 36.13g | prot: 5.53g

Crowd pleasing banana pancakes are a fun twist on regular pancakes.

cals: 225kcal | fat: 2.67g | carbs: 36.30g | prot: 13.62g

Rich and creamy blueberry French toast with blueberry sauce.

cals: 308kcal | fat: 12.94g | carbs: 19.27g | prot: 26.38g

Quick, simple and easy but very tasty meatloaf.

cals: 155kcal | fat: 2.85g | carbs: 22.39g | prot: 9.53g

Baked Asian style egg rolls with turkey sausage.

view complete cookbook

	1 serving Quick Cook Steel Cut Oats
	1 serving Cinnamon French Toast
	1/2 cup cooked Yellow Rice
	Housework
	Exercise machine (moderate)
	Exercise machine (slow)