angela75 - Member

angela75

Joined September 2009

Posts

1705

Following

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Weight History

Start Weight

175.0 lb

Lost so far: 0.9 lb

Current Weight

175.9 lb
Performance: losing 1.5 lb a week

Goal Weight

116.8 lb

Still to go: 59.1 lb

angela75's Weight History

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angela75's Latest Member Challenges

Normal Eating Patterns

status:	Completed
ended:	01 Aug 10
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347

Get Off Your Ass

status:	Completed
ended:	23 Jul 10
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angela75's Cookbook

cals: 117kcal | fat: 4.08g | carbs: 13.38g | prot: 7.37g

Spinach and Chicken Manicotti

A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.

cals: 113kcal | fat: 1.87g | carbs: 24.36g | prot: 2.01g

Double Chocolate Brownies

Moist fudgy and so yummy chocolate brownies.

cals: 85kcal | fat: 0.36g | carbs: 22.00g | prot: 0.60g

Tangy Balsamic Apples

Tangy apples with cinnamon, ginger and balsamic.

cals: 45kcal | fat: 0.29g | carbs: 10.74g | prot: 1.14g

Winter Squash Soup

Extremely low calorie, nonfat healthy veggie soup.

cals: 72kcal | fat: 3.76g | carbs: 8.07g | prot: 2.92g

Honey Lemon Sesame Asparagus

Toasted sesame seeds with honey lemon butter over steamed asparagus.

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angela75's Recent Food & Exercise

	1 serving jim beam
	Walking (slow) - 2/mph
	Housework

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angela75's Weight History

angela75's Latest Member Challenges

angela75's Cookbook

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angela75's Recent Food & Exercise