angela75

Start Weight:(12 May 14) 175.0 lb
Current Weight:(03 Dec 16) 147.5 lb
Goal Weight:132.1 lb
following: angela75's own diet
performance: Steady

FatSecret member since: 14 Sep 09

angela75's Weight History


angela75's Latest Member Challenges

15
  Normal Eating Patterns
status: Completed
ended: 01 Aug 10
view progress
 
  
347
  Get Off Your Ass
status: Completed
ended: 23 Jul 10
view progress
 


angela75's Cookbook

cals: 117kcal | fat: 4.08g | carbs: 13.38g | prot: 7.37g
Spinach and Chicken Manicotti
A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.
cals: 113kcal | fat: 1.87g | carbs: 24.36g | prot: 2.01g
Double Chocolate Brownies
Moist fudgy and so yummy chocolate brownies.
cals: 85kcal | fat: 0.36g | carbs: 22.00g | prot: 0.60g
Tangy Balsamic Apples
Tangy apples with cinnamon, ginger and balsamic.
cals: 45kcal | fat: 0.29g | carbs: 10.74g | prot: 1.14g
Winter Squash Soup
Extremely low calorie, nonfat healthy veggie soup.
cals: 72kcal | fat: 3.76g | carbs: 8.07g | prot: 2.92g
Honey Lemon Sesame Asparagus
Toasted sesame seeds with honey lemon butter over steamed asparagus.
view complete cookbook

Other Related Links

Members


angela75's journal

01 March 2016

New day new month new start. 53 by winter
on diet angela75's own diet  

22 September 2014

3 day binge & period = 2kg ⬆️ New day, new week, new start
on diet angela75's own diet  

angela75's Recent Food & Exercise

angela75's Recent Activity

angela75's Own Activity

angela75 recorded a Weigh In at 147.5 lb.
angela75 recorded a Weigh In at 147.5 lb.
angela75 recorded a Weigh In at 148.6 lb.
angela75 recorded a Weigh In at 148.4 lb.

angela75's Buddies

No recent activity.

Other Member Diet Recent Activity

loveshope26 supported GogglesPaesano's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
old13goat recorded a Weigh In at 194.0 lb.
Sugar Waffle supported warrenwinter's Journal Entry.
Oliverismoi commented on mmmlive1999's Journal Entry.
Svzharikova recorded a Journal Entry and a Weigh In at 133.2 lb.
Marcus Welby commented on luvinlife09's Journal Entry.
lynnerobb commented on their Journal Entry.