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amylnb
amylnb
Joined February 2011
Posts
7
Following
0
Followers
0
Weight History
Start Weight
163.0 lb
Lost so far:
5.0 lb
Current Weight
168.0 lb
Performance:
losing 0.5 lb a week
Goal Weight
140.0 lb
Still to go:
28.0 lb
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amylnb's Weight History
view amylnb's complete history
amylnb's Cookbook
cals: 117kcal | fat: 4.08g | carbs: 13.38g | prot: 7.37g
Spinach and Chicken Manicotti
A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.
view complete cookbook
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