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amn1505
amn1505
Joined January 2012
Posts
15
Following
0
Followers
0
Weight History
Start Weight
152.0 lb
Lost so far:
9.0 lb
Current Weight
143.0 lb
Performance:
gaining 0.2 lb a week
Goal Weight
130.0 lb
Still to go:
13.0 lb
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amn1505's Weight History
view amn1505's complete history
amn1505's Cookbook
cals: 271kcal | fat: 6.34g | carbs: 1.91g | prot: 48.59g
Tuna Patties
Tasty tuna patties that are full of protein.
cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
view complete cookbook
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amn1505's Recent Food & Exercise
3/4 serving Lakewood Pure Aloe Whole Leaf Juice
1 serving Trader Joe's Spiced Cider
1 serving Trader Joe's 100% Honey Crisp Apple Cider
Walking (slow) - 2/mph
Sitting
Desk Work
view diet calendar