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amberunrast
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Weight History
showing entries 1 to 5 of 47
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07 September 2017
very busy,, i hadnt doing much online very often as i chould. lol
Weigh-in:
209.0 lb
lost so far:
41.0 lb
still to go:
19.0 lb
Diet followed reasonably well
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losing 0.3 lb a week
11 May 2017
busy since few months..
and i have poorly , awful with my weight issues and i have fall behind and back to bad habit.. but i still fighing really hard!!
begin on LCHF way is vey hard work, but i will try my best!!..
i hadnt be on my fatsecret for while.. i should post often!!!
=)
Weigh-in:
214.0 lb
lost so far:
36.0 lb
still to go:
24.0 lb
Diet followed poorly
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gaining 0.7 lb a week
20 December 2016
i hadnt check in my fatsecret for long time due so busy with my kids and all farm stuff.. and i hadnt check in for while.. so my weight was stalled for so long from 220lb to 200lb up and downs thu nov month.. due too many parties! .. so i am super happy that my weight dropped! =)
my lchf diet is going stronge and it prove my health =).. but i still have mild flu due weather go nut laterly of warm/cold temp up and down.. even freeze temp it alway make me sick during winter time!
Weigh-in:
199.0 lb
lost so far:
51.0 lb
still to go:
9.0 lb
Diet followed reasonably well
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losing 0.2 lb a week
11 November 2016
sorry for not check fatsecret for almost 2 month due super busy with farm, kids, and all stuff.. so
that great news i lost ton of lbs!! my weigh tis 200 lb! it break the stalled weight! since few month of ups and downs =)
Weigh-in:
200.0 lb
lost so far:
50.0 lb
still to go:
10.0 lb
Diet followed reasonably well
add comment
losing 1.4 lb a week
12 September 2016
i hadnt online since few days. due weather let me down sick, i stay at home for while have bad cold, cought, sore thoart, with dizzying spelling..
so far i feel bit better, and my weight dropped to almost 200lb! so close! it make me super happy!!
the woe is same thing since few days, i doing great =D
Weigh-in:
212.0 lb
lost so far:
38.0 lb
still to go:
22.0 lb
Diet followed reasonably well
(2 comments)
losing 1.2 lb a week
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amberunrast's weight history
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