alwayshopeful19

Joined February 2016

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Weight History

Start Weight

199.8 lb

Lost so far: 9.0 lb

Current Weight

190.8 lb
Performance: losing 16.8 lb a week

Goal Weight

125.0 lb

Still to go: 65.8 lb

alwayshopeful19's Weight History

	1 serving Costco Protein Shake
	1 serving 365 Organic Almond Milk - Unsweetened
	2 mugs Herbal Tea
	Walking (exercise) - 3.5/mph
	High Intensity Interval Training (HIIT)