Start Weight:(10 Dec 12) 210.0 lb
Current Weight:(30 Jul 15) 194.0 lb
Goal Weight:175.0 lb
following: always4me's own diet
performance: losing 0.3 lb a week

FatSecret member since: 10 Dec 12

always4me's Weight History

always4me's Latest Member Challenges

  Sassy Sistas - This is it!
status: Completed
ended: 17 Apr 15
view progress
  Glory Days, Renew the Inner You!
status: Completed
ended: 27 Oct 14
view progress

always4me's Buddies

not sharing weight
buddies only
buddies only
last weighin: gaining 0.9 lb a week Up

Other Related Links


always4me's journal

22 April 2013

Finally a loss,, -4lbs and earned every ounce of it gone......... :)
on diet always4me's own diet  

04 March 2013

lost 1.6 thrilled
on diet always4me's own diet  

always4me's Recent Food & Exercise

always4me's Recent Activity

always4me's Own Activity

No recent activity.

always4me's Buddies

No recent activity.

Other Member Diet Recent Activity

catlover630 recorded a Weigh In at 127.0 lb.
riffatjavid supported abbadabba's Journal Entry.
ruppert29 added wintersmith's Mapo Tofu (Mabo Dofu) recipe to their cook book.
BorderFilms submitted a diet Tip.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Nino0722 recorded a Weigh In at 155.6 lb.
DrJC supported kestiampiana's Journal Entry.
Mz.Dolphin recorded a Weigh In at 145.5 lb.