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ahmedmdiab
ahmedmdiab
Joined December 2012
Posts
244
Following
4
Followers
44
Weight History
Start Weight
221.1 lb
Lost so far:
15.2 lb
Current Weight
205.9 lb
Performance:
losing 0.7 lb a week
Goal Weight
187.4 lb
Still to go:
18.5 lb
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ahmedmdiab's Weight History
view ahmedmdiab's complete history
ahmedmdiab's Latest Member Challenges
41
Daily Accountability 2022-#21
status:
Completed
ended:
30 May 22
view progress
59
Daily Accountability 2021-#05
status:
Completed
ended:
08 Feb 21
view progress
view all ahmedmdiab's challenges
Following
Debbie Cousins
last weighin:
losing 1.0 lb a week
Sugar Waffle
last weighin:
losing 2.6 lb a week
jimmiepop
last weighin:
gaining 2.8 lb a week
Diea
last weighin:
gaining 0.5 lb a week
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ahmedmdiab's Recent Food & Exercise
1 serving good day كابتشينو
1 serving المخابز الكويتية خبز اسمر
1 large البيض المقلي
Driving
Desk Work
Walking (moderate) - 3/mph
view diet calendar
