ahmed_esam

Start Weight:(12 Aug 13) 242.5 lb
Current Weight:(21 Aug 13) 235.9 lb
Goal Weight:176.4 lb
following: ahmed_esam's own diet
performance: Steady

FatSecret member since: 09 Mar 13

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johnww recorded a Weigh In at 174.0 lb.
Sally Forest recorded a Journal Entry.
JONSNOW77 recorded a Weigh In at 194.0 lb.
brittanykirk added avondarcye's Paleo Crab Cakes recipe to their cook book.
Kim PT updated their Food Diary.
fubar4444 recorded a Journal Entry.
Jesicap and lauragiselle90 are now buddies.
Becca P supported jerrymiller's Journal Entry.