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ahm45
ahm45
Joined May 2019
Posts
5
Following
13
Followers
1
Weight History
Start Weight
180.8 lb
Lost so far:
24.3 lb
Current Weight
156.5 lb
Performance:
Steady
Goal Weight
136.7 lb
Still to go:
19.8 lb
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ahm45's Weight History
view ahm45's complete history
Following
justsport1234
last weighin:
losing 0.0 lb a week
lastsunoracle
last weighin:
gaining 0.9 lb a week
Glamore
last weighin:
losing 0.0 lb a week
nisa_cebe
last weighin:
gaining 0.7 lb a week
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ahm45's Recent Food & Exercise
3 large Yumurta Beyazı
100 g Mevsim Salata
1
medium
Muz
Exercise Machine
Walking (moderate) - 3/mph
Bicycling (moderate) - 13/mph
view diet calendar
