adkissonjj - Member

adkissonjj

Joined July 2021

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Weight History

Start Weight

177.0 lb

Lost so far: 8.2 lb

Current Weight

185.2 lb
Performance: gaining 0.1 lb a week

Goal Weight

190.0 lb

Still to go: 4.8 lb

adkissonjj's Weight History

	2 large Scrambled Egg (Whole, Cooked)
	1 cup cooked White Rice
	1 1/2 servings Kerrygold Unsalted Pure Irish Butter
	Weight Training (Bodybuilding)
	Walking (moderate) - 3/mph
	Sauna