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adgruber1
adgruber1
Joined January 2011
Posts
198
Following
0
Followers
0
Weight History
Start Weight
195.6 lb
Lost so far:
22.4 lb
Current Weight
218.0 lb
Performance:
gaining 1.4 lb a week
Goal Weight
190.0 lb
Still to go:
28.0 lb
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adgruber1's Weight History
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adgruber1's Recent Food & Exercise
1 serving Dickinson's Pure Seedless Marion Blackberry Preserves
1/2 serving Fisher Chopped Pecans
1/4 serving Kirkland Signature Whole Dried Blueberries
Walking (exercise) - 3.5/mph
Bicycling (moderate) - 13/mph
Running (jogging) - 5/mph
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