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_hi_de_ho
_hi_de_ho
Joined January 2010
Posts
103
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Weight History
Start Weight
215.0 lb
Lost so far:
0 lb
Current Weight
215.0 lb
Performance:
gaining 0.0 lb a week
Goal Weight
200.0 lb
Still to go:
15.0 lb
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_hi_de_ho's Weight History
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_hi_de_ho's Latest Member Challenges
220
Pound For Pound Challenge 2010
status:
Completed
ended:
05 Apr 10
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_hi_de_ho's Latest Posts
healthiest black bean source?
The bag of dry beans should have directions for a "quick soak" method where you boil the beans for a minute or two and then let them soak for a couple hours. I find that the beans stay a little crunchy no matter how long I soak the beans unless I boil them. I've never had a problem with crunchy beans if I've boiled them at some point.
posted
14 Jul 2010, 12:24
_hi_de_ho has submitted 1 post
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_hi_de_ho's Recent Food & Exercise
1 serving Kroger Original Plain Greek Yogurt
1
large
Yellow Sweet Peppers
3 servings Kroger Eggs (Large)
Desk Work
Bicycling (fast) - 15/mph
Swimming (fast)
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