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Yves336
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Weight History
showing entries 41 to 44 of 44
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02 December 2014
I drank over 64oz of water yesterday. It took me until midnight to finish it but I did it.
The ice cream is gone so that won't be a temptation.
Yesterday I had 4 pancakes and ate them with ease. This morning I had three and half way through I was full. I didn't want to waste and I didn't want to stop eating so I forced myself to finish. That is a bad habit I have got to change.
(8 comments)
01 December 2014
I was doing great until the ice cream. It put me at about 1000 calories over what was calculated for me.
I need to find a substitute. Maybe homemade frozen yogurt. Get a tub of yogurt and add frozen fruit and a sugar substitute then freeze.
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01 December 2014
Day 1
Keeping track of my food and water...and being truthful...I am sure will shock me at first! I think I eat way more than I realize and drink less water. And let's not forget exercise! I am ready to face the mirror though.
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30 November 2014
Weigh-in:
336.0 lb
lost so far:
0 lb
still to go:
37.0 lb
Diet followed N/A
(4 comments)
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