Start Weight:(08 Oct 13) 138.0 lb
Current Weight:(08 Oct 13) 138.0 lb
Goal Weight:120.0 lb
following: YC1231's own diet
performance: Steady

FatSecret member since: 08 Oct 13

YC1231's Weight History

YC1231's Cookbook

cals: 61kcal | fat: 0.82g | carbs: 11.92g | prot: 2.04g
Banana Oat Cookies
3 ingredients make this cookie recipe quick and easy.
cals: 241kcal | fat: 2.59g | carbs: 5.82g | prot: 46.24g
Sazon Chicken with Peppers & Onions
A tasty low calorie, low carb entree that can be eaten alone or with potatoes or rice for more calories.
cals: 301kcal | fat: 17.72g | carbs: 4.13g | prot: 30.53g
Pizza Inspired Breakfast Casserole
A little variation your a.m. eggs.
cals: 109kcal | fat: 3.85g | carbs: 12.66g | prot: 6.38g
Petite Lasagnas
Mini lasagnas made in cupcake tins. Really yummy and easy.
cals: 279kcal | fat: 20.90g | carbs: 7.51g | prot: 15.65g
Sausage & Sweet Potato Breakfast Frittata
A mix of sweet and savory flavors in this utterly satisfying breakfast dish.
view complete cookbook

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hollyortiz updated their Food Diary.
erikahollister commented on xgalaxy's Weigh In.
PINKLADY7 recorded a Weigh In at 154.0 lb.
matthewwebster recorded a Weigh In at 224.0 lb.
northernmusician recorded a Weigh In at 197.0 lb.
VeggieJunkie commented on TheVeggieMama's Journal Entry.
warrenwinter recorded a Journal Entry and a Weigh In at 256.0 lb.
spillar recorded a Journal Entry and a Weigh In at 199.3 lb.