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Weight History
showing entries 16 to 20 of 115
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01 March 2024
March 1: Joined the lose 5 lbs in March challenge. My goals: exercise 30 minutes a day, strength training 3x per week, and fasting 19 hours most days. Last weight was 182 lbs, so hoping to be 177 (or less) by the end of March!!
(1 comment)
28 February 2024
Anyone else having issues with the website not working? I can't get it to open, only the app!?!
(12 comments)
28 February 2024
Greek chicken gyro bowl with brown rice. OMAD :)
(3 comments)
25 February 2024
Day 1: 187.2
Day 14: 182
Pretty impressed at what can happen when I stay consistent. It proved difficult to get up early and exercise, while working five 12 hour shifts a week, but I made sure to get it done no matter what time it was. Missed 1 day of strength training, but still call it a win.
7 lbs to goal weight!! Now to come up with a new challenge!!
(7 comments)
25 February 2024
Weigh-in:
182.0 lb
lost so far:
15.0 lb
still to go:
7.0 lb
Diet followed reasonably well
(1 comment)
losing 7.0 lb a week
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