|Start Weight:||(18 Feb 16) 221.1 lb|
|Current Weight:||(12 Oct 16) 222.7 lb|
|Goal Weight:||110.2 lb|
following: Wendy Armitage's own diet
Hi my name is Wendy.
I am a Live-in Carer for my mother in law to be.
I like rock'n'roll. And I am a geek at heart. I like everything that's cute to creepy. I'm also into horror films, sci-fi & fantasy and Anime.
I own 3 cats, a dog and bearded dragon.
|FatSecret member since: 05 Apr 14
Wendy Armitage's Weight History
Wendy Armitage's Latest Member Challenges
Wendy Armitage's Buddies
Wendy Armitage has 4 buddies
Wendy Armitage's Cookbook
cals: 58kcal | fat: 3.65g | carbs: 5.85g | prot: 0.50g
A sweet snack made with 3 simple ingredients.
cals: 119kcal | fat: 8.92g | carbs: 7.73g | prot: 3.78g
Pumpkin, Feta & Rocket Salad
A beautiful salad with roast pumpkin, fresh rocket, creamy feta and pine nuts.
cals: 173kcal | fat: 4.57g | carbs: 31.92g | prot: 2.06g
Baked Sweet Potato Fries II
Sweet potatoes don't just belong in a casserole on the holidays, with this recipe you can incorporate sweet potatoes into your regular dinner rotation very easily.
view complete cookbook