Wa No - Member

Wa No

Joined May 2018

Posts

145

Following

Followers

Weight History

Start Weight

215.0 lb

Lost so far: 6.8 lb

Current Weight

221.8 lb
Performance: gaining 1.4 lb a week

Goal Weight

135.0 lb

Still to go: 86.8 lb

Hi there! I am healing from Fibromyalgia and last year I had lost 60 lbs only to regain 80- thanks COVID lol.. I am doing low cal CICO. I am also trying my hand at Yin yoga a couple times a week. Basically, I keep to myself.. I'm not into drama, but I enjoy seeing all the posts. Thanks for your support. I would like to get to a point in my life where I am flexible and pain free. Namaste.

Wa No's Weight History

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Following

	Kenna Morton
	last weighin: steady

	59Carol
	last weighin: gaining 3.0 lb a week

	-Diablo
	last weighin: losing 0.1 lb a week

	66Pack
	last weighin: gaining 1.5 lb a week

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Wa No's Latest Posts

KETO
BlondVital
I agree, keto is hard lol.. I have such a sweettooth 😭 having to do math to figure out my net carbs sucks hahaha I hate math 😜 Thx for the comments!

posted 11 May 2021, 18:09

KETO
Hi everyone,
I have gained sooo much weight and looking to kickstart my weight loss with a KETO plan. I did one decades ago.. currently have been just watching the calories and trying to keep carbs low but ugh lol no willpower. Can anyone recommend a good grocery list for Keto; and/or what do you like to eat? I like my sweets, and I like crunchy. So, was thinking of doing PB and celery for crunch, and using Stevia glycerite for sweetening things up in a shake or such.. also; I know the goal is to stay under 20 g for carbs (not sure if glycerine has carbs lol) but is it a requirement that I have to pork out on fat? *also, sow many days before I get to pee on the strips? haha Thanks in advance for any advice! Very Happy

posted 07 May 2021, 19:09

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Wa No's Recent Food & Exercise

	3 servings Rebel Triple Chocolate Ice Cream
	1 serving Jell-O Sugar Free: Lemon-Lime
	1 serving Cool Whip Sugar Free

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