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Vlitzie's Journal

Vlitzie's Profile |Send a Message | Weight History

showing entries 1 to 5 of 152

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11 May 2022

Currently in NY for three weeks , so will see how this changes after eating all my favorite hometown foods!!!

Weigh-in: 124.1 lb

lost so far: 33.9 lb

still to go: 5.1 lb

Diet followed reasonably well

add comment losing 1.2 lb a week

21 April 2022

In my third week of Beachbody's 4 week gut protocol and following my containers. I have finally reached 30 pounds lost, and it's taken me just about a year to do it. I remember being able to lose that same 30 pounds in six months (miss those days). I'm heading back to NY for three weeks the end of next week so if I can get to 124 that may help me stay in the 120's while eating my good ole NY foods. Fingers crossed!!!

Weigh-in: 127.5 lb

lost so far: 30.5 lb

still to go: 8.5 lb

Diet followed 100%

add comment losing 0.7 lb a week

31 March 2022

Still stuck, going to try the Beachbody gut protocol for 4 weeks starting next Monday. Will be traveling the day after finishing so I'm hoping for good things!!!!

Weigh-in: 129.5 lb

lost so far: 28.5 lb

still to go: 10.5 lb

Diet followed reasonably well

add comment losing 0.2 lb a week

17 March 2022

Doing pretty good, getting close to my goal.

Weigh-in: 129.9 lb

lost so far: 28.1 lb

still to go: 10.9 lb

Diet followed reasonably well

(3 comments) losing 0.8 lb a week

03 March 2022

Weigh-in: 131.5 lb

lost so far: 26.5 lb

still to go: 12.5 lb

Diet followed reasonably well

add comment losing 0.2 lb a week

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