Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Vk6
Vk6
Joined July 2015
Posts
32
Following
1
Followers
1
Weight History
Start Weight
174.2 lb
Lost so far:
9.3 lb
Current Weight
164.9 lb
Performance:
losing 1.5 lb a week
Goal Weight
143.3 lb
Still to go:
21.6 lb
Follow
Vk6's Weight History
view Vk6's complete history
Vk6's Latest Member Challenges
48
Take off for Fall
status:
Completed
ended:
05 Oct 15
view progress
view all Vk6's challenges
Following
fatty_ass
only visible to followers
Vk6's Cookbook
cals: 74kcal | fat: 0.30g | carbs: 14.55g | prot: 4.06g
Strawberry Banana Smoothie
An all natural nonfat strawberry banana smoothie to kickstart your day.
view complete cookbook
Vk6's Latest Posts
Sad
thnx for all the feedback and encouragement. i do workout 5 times a week. Guess am expecting too much too soon.
posted
21 Aug 2016, 10:01
Sad
Am losing it completely!! on a diet of 800 calories and the scale wont budge. Is that fair???
posted
18 Aug 2016, 11:05
Vk6 has submitted 2 posts
Other Related Links
Members
Members
Forums
Vk6's Recent Food & Exercise
1 Chicken Wrap
1 serving Moong Sprout Salad(Homemade)
1 serving Lassi
Treadmill
Cross Training
Grocery Shopping
view diet calendar