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VDSimmons
VDSimmons
Joined July 2019
Posts
33
Following
0
Followers
5
Weight History
Start Weight
236.0 lb
Lost so far:
38.0 lb
Current Weight
198.0 lb
Performance:
losing 0.6 lb a week
Goal Weight
180.0 lb
Still to go:
18.0 lb
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VDSimmons's Weight History
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VDSimmons's Recent Food & Exercise
1 serving Lunch Mate Premium Black Forest Ham
1 slice Cheddar or American Type Cheese
2 servings Oscar Mayer Real Bacon Bits
Stretching (yoga)
Aerobics
Squats (Legs)
view diet calendar