Transformer007
Joined August 2015
Posts
45
Following
9
Followers
9
Weight History

Start Weight
191.6 lb
Lost so far: 6.6 lb

Current Weight
185.0 lb
Performance: losing 1.1 lb a week

Goal Weight
154.3 lb
Still to go: 30.6 lb
I am a professional massage therapist and teacher. I am highly passionate about the internal energy concepts and its applications having trained in martial arts for the last 21 years. I am performing all my massage treatments with tenderness, positiveness and consideration towards my clients. My touch is confident, natural, and comforting people of all ages who need touch to gain a sense of security and well-being.

I've changed my lifestyle completely in 2015 - including career, diet, daily exercise routine, positive thinking, setting goals and motivation for my well-being.

Never felt better in my life.

My fave quote for you: "The road is long, the roots are bitter but the fruit is sweet".

Please visit my website www.springpalms.co.uk or my Facebook open group: https://www.facebook.com/groups/SpringPalms/?ref=group_cover

Transformer007's Weight History


Following

Psychicsuz
last weighin: losing 1.8 lb a week Down
 
annmarie1987
last weighin: losing 0.0 lb a week Down
JoelPH
last weighin: losing 6.2 lb a week Down
 
Yasmine15585
last weighin: losing 5.7 lb a week Down



Transformer007's Latest Posts

My fav. motivational quotes
Hi guys, here are 2 quotes for you:

Quote:
"The root of all health is in the brain.
The trunk of it is in emotion.
The branches and leaves are the body.
The flower of health blooms
when all parts work together."


and

Quote:
"A man's health can be judged by which he takes two at a time -- pills or stairs."
posted 06 Sep 2015, 05:42
Transformer007 has submitted 1 post

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