Tonya Palmer

Start Weight:(12 Aug 12) 257.0 lb
Current Weight:(25 Sep 16) 268.2 lb
Goal Weight:180.0 lb
following: Tonya Palmer's own diet
performance: losing 2.4 lb a week

I'm 57 years old and my husband and I drive a truck. I guess I should say he drives and I do all the paperwork,help slide the trailer,cooking,cleaning and taking care of our three mini daschunds. They love the truck. So my day is mostly setting and when you stop man< it's time for bed. We live in Alabama and have some great kids and grandkids. I love to read,dance and walk thru the woods.

FatSecret member since: 12 Aug 12

Tonya Palmer's Weight History


Tonya Palmer's Latest Member Challenges

206
  No More BREAD
status: Completed
ended: 25 Mar 13
view progress
 
  
114
  No eating after supper
status: Completed
ended: 25 Jan 13
view progress
 


Tonya Palmer's Buddies

Char60
last weighin: losing 0.1 lb a week Down
 
dboza
buddies only
countess sherry
last weighin: losing 0.3 lb a week Down
 
Baja Barb
not sharing weight

Tonya Palmer's Latest Photos



Untitled
in group
Hypothyroid Issues
no comments
    



Tonya Palmer's Latest Posts

My FS journey, as told by dogs
OMG This made my day I needed that laugh.
posted 26 May 2013, 08:50
diet coke
My vise is diet mtn dew. Bee drinking it since I was a kid. I have started drinking 20 ounces 9of water between every dew. Not sure if it helps but it helps y mind.
posted 29 Oct 2012, 03:53
Tonya Palmer has submitted 2 posts

Other Related Links

Members


Tonya Palmer's journal

14 September 2016

Eli everyone I have been away awhile. A lot has been going on ad I admit I have gotten at off track. Alot has been going on and I thought life was suppose ...

31 October 2015

Working hard on the low carb diet. Do allow myself one cheat day a week. Foot not any better yet so can't walk. Just going grocery shopping puts me in ...

Tonya Palmer's Recent Food & Exercise

Tonya Palmer's Groups

Hypothyroid Issues
If living with hypothyroidism makes losing weight more difficult, don't give up. Keep fighting.

60+ with 50-100 lbs to Lose
60+ with 50-100 pounds to lose.

50's with 50 plus to loose
Fifty's plus people, tired of feeling years past our age. Pounds to loose, exercise to be done.

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

Alabama Diet
A place for Alabama residents to come together

Tonya Palmer's Recent Activity

Tonya Palmer's Own Activity

Tonya Palmer supported dboza's Journal Entry.
Tonya Palmer recorded a Journal Entry and a Weigh In at 271.8 lb.

Tonya Palmer's Buddies

dboza supported redgirl1974's Journal Entry.
Char60 commented on Valvoline's Weigh In.

Other Member Diet Recent Activity

Neighborhood Watch replied to their post - Neighborhood Watch Alert.
spacey48 replied to Neighborhood Watch's post - Neighborhood Watch Alert.
Bippi recorded a Weigh In at 103.8 lb.
erikahollister commented on NavymomT's Journal Entry.
Rckc commented on ahsiet's Journal Entry.
Tigrena recorded a Weigh In at 182.1 lb.
francoleit recorded a Weigh In at 240.0 lb.
prallis76 commented on their Weigh In.