Tom R

Start Weight:(17 Jan 11) 190.0 lb
Current Weight:(06 Oct 14) 200.0 lb
Goal Weight:183.0 lb
following: Tom R's own diet
performance: gaining 0.0 lb a week

FatSecret member since: 17 Jan 11

Tom R's Weight History


Tom R's Buddies

alireis
not sharing weight
 
Amy Harvey
last weighin: steady Steady
Tom R has 2 buddies

Tom R's Latest Photos



At Christmas - Holiday Weight Happening!
in group
40's with 10-25 lbs to Lose
no comments
    



Tom R's Latest Posts

Busted
I found a used plastic container of pound cake in Allison's car - Busted! Bad Grin
posted 19 Jan 2011, 22:06
Tom R has submitted 1 post

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Tom R's journal

04 December 2013

Need to start this again - begin food journal
on diet Tom R's own diet  

04 February 2011

before cheating spell!
on diet Tom R's own diet  

Tom R's Recent Food & Exercise

Tom R's Groups

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

Tom R's Recent Activity

Tom R's Own Activity

No recent activity.

Tom R's Buddies

No recent activity.

Other Member Diet Recent Activity

Steven Lloyd commented on stchazjojo's Journal Entry.
DianneGardner replied to Thatolliefellow's post - Booze is "actually beneficial! WOOT!!!!!!!!".
millrun64 recorded a Weigh In at 129.8 lb.
Zack Robinson updated their Exercise Diary.
Linda Stringer recorded a Weigh In at 134.0 lb.
Vicki N recorded a Weigh In at 143.0 lb.
plepper recorded a Weigh In at 184.5 lb.
justme50 supported oliviaknox's Weigh In.