The Wolbster - Member

The Wolbster

Joined March 2016

Posts

153

Following

Followers

Weight History

Start Weight

208.0 lb

Lost so far: 9.0 lb

Current Weight

217.0 lb
Performance: losing 2.8 lb a week

Goal Weight

195.0 lb

Still to go: 22.0 lb

The Wolbster's Weight History

	1 serving Great Gherkins Hamburger Dill Pickle Slices
	1 1/2 peppers with filling Stuffed Pepper with Rice and Meat
	1 cup 2% Fat Milk
	Desk Work
	Calisthenics (heavy, e.g. pushups)
	Walking (brisk) - 4/mph