ThaísFrança - Member

ThaísFrança

Joined September 2020

Posts

490

Following

Followers

478

Weight History

Start Weight

206.1 lb

Lost so far: 37.5 lb

Current Weight

168.7 lb
Performance: losing 0.6 lb a week

Goal Weight

158.7 lb

Still to go: 9.9 lb

Take a small step EVERY DAY!💪🏻

Dieta Flexível
Musculação

Altura: 1,70 m
Início: 93,5 kl 28/09/2020
Objetivo 1: 90 kl (20/10/2020) ✓
Objetivo 2: 85 kl (09/01/2021) ✓
Objetivo 3: 80 kl (12/07/2021) ✓
Objetivo 4: 75 kl
Objetivo 5: 72 kl

ThaísFrança's Weight History

view ThaísFrança's complete history

Following

	Vinicius Souza
	last weighin: losing 0.8 lb a week

ThaísFrança's Recent Food & Exercise

	1 serving Soldiers Nutrition Creatina
	0.4 serving Soldiers Nutrition Whey Protein
	100 g Bolo de Tapioca
	Aerobics
	Weight Training (moderate)
	Stairs (Climbing Stairs)

view diet calendar

ThaísFrança's Weight History

Following

Other Related Links

Members

ThaísFrança's Recent Food & Exercise