Tanya1217

Start Weight:(04 Mar 13) 138.0 lb
Current Weight:(29 May 13) 134.0 lb
Goal Weight:110.0 lb
following: Tanya1217's own diet
performance: losing 1.4 lb a week

FatSecret member since: 04 Mar 13

Tanya1217's Weight History


Tanya1217's Cookbook

cals: 206kcal | fat: 1.57g | carbs: 5.06g | prot: 41.05g
Seared Ahi Tuna
If you're tired of eating chicken and plain tuna, try this very easy to make and absolutely delicious dish.
cals: 209kcal | fat: 9.05g | carbs: 22.30g | prot: 9.79g
Mushroom & Rice Casserole
Hearty mushroom casserole with rice, sour cream, cottage cheese and spices topped with parmesan.
cals: 272kcal | fat: 8.03g | carbs: 7.01g | prot: 39.84g
Shrimp Scampi
A great way to enjoy a seafood favorite.
view complete cookbook

Other Related Links

Members


Tanya1217's Recent Food & Exercise

Tanya1217's Recent Activity

Tanya1217's Own Activity

No recent activity.

Tanya1217's Buddies

No recent activity.

Other Member Diet Recent Activity

warrenwinter commented on Sweet Georgia Peaches's Weigh In.
Ginsin updated their Food Diary.
Kimberly Dawn 65 recorded a Journal Entry and a Weigh In at 195.0 lb.
cltguy commented on rmacle's Journal Entry.
MightyFull commented on their Journal Entry.
Kittypaka recorded a Journal Entry.
bracine0911 updated their Food Diary.
karenphillips recorded a Journal Entry.