TanjaH - Member

TanjaH

Joined June 2010

Posts

Following

Followers

Weight History

Start Weight

158.7 lb

Lost so far: 0 lb

Current Weight

158.7 lb
Performance: Steady

Goal Weight

132.3 lb

Still to go: 26.5 lb

TanjaH's Weight History

347

Get Off Your Ass

Tour de FatSecret

	inn3rs3lf
	last weighin: gaining 0.9 lb a week

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	1 cup diced Watermelon
	1 serving Woolworths Double Cream Plain Yoghurt
	1/2 cup unthawed Blueberries (Unsweetened, Frozen)
	Aerobics
	Walking (moderate) - 3/mph
	Walking (slow) - 2/mph

Tim Noakes (banting diet)
LCHF Low carb high fat diet

The Revolutionaries LCHF
This group is for Banters or anyone interested in the LCHF (low carb high fat)lifestyle.....

Herbalife: Eat Healthy & Save Money!
Herbalife is easy, fast, delicious, inexpensive and most of all, nutritous!

5:2 Lifestyle
Group for people who have embarked on the 5:2 lifestyle (5 feed days, 2 fast days a week)

Induction phase on Atkins
Atkins Induction,(phase 1), helping each other with questions, challenges, successes, etc.