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Weight History
showing entries 46 to 50 of 60
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16 July 2012
Weigh-in:
135.2 lb
lost so far:
7.0 lb
still to go:
20.2 lb
Diet followed reasonably well
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steady weight
15 July 2012
Weigh-in:
135.2 lb
lost so far:
7.0 lb
still to go:
20.2 lb
Diet followed reasonably well
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losing 7.0 lb a week
14 July 2012
Up a little bit today, but not unexpected for week one. Things are still settling in and I'm still tweaking the food combinations around. Overall, I'm happy & motivated.
Next week, I'll do initial measurements.
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14 July 2012
Weigh-in:
136.2 lb
lost so far:
6.0 lb
still to go:
21.2 lb
Diet followed reasonably well
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gaining 4.2 lb a week
13 July 2012
Believe it or not, this weighs in at 148 kcal, 4.57g fat, 15.06g carb, & 13.22g protein.
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