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Sonny1523
Sonny1523
Joined August 2014
Posts
188
Following
18
Followers
11
Weight History
Start Weight
166.0 lb
Lost so far:
23.5 lb
Current Weight
142.5 lb
Performance:
losing 0.2 lb a week
Goal Weight
141.0 lb
Still to go:
1.5 lb
Follow
trying to lose body fat while not losing muscle, all natural. love to eat
Sonny1523's Weight History
view Sonny1523's complete history
Following
Steven Lloyd
last weighin:
steady
kaylinrenee
last weighin:
gaining 1.2 lb a week
jimmiepop
last weighin:
gaining 2.8 lb a week
TheLovelyMrsG
last weighin:
losing 1.9 lb a week
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Sonny1523's Recent Food & Exercise
1 1/4 servings Trader Joe's Cinnamon Graham Crackers
1/2 serving Ka'Chava Vanilla
3 servings Fairlife Fat Free Ultra-Filtered Milk
Skating - 10/mph
Jumping Jacks (Star Jumps)
High Intensity Interval Training (HIIT)
view diet calendar
Sonny1523's Groups
Healthy Iowans
This group is created for people from Iowa to get together and talk about issues we have in common.
Get Fit Central Iowa
Central Iowa people looking to get fit and loose weight. Share your challenges, stories & support.
view all Sonny1523's groups