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SingSweet's Journal

SingSweet's Profile |Send a Message | Weight History

showing entries 6 to 10 of 63

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11 January 2016

Weigh-in: 213.4 lb

lost so far: 53.2 lb

still to go: 68.4 lb

Diet followed reasonably well

add comment losing 5.8 lb a week

10 January 2016

Back trying to take time to write down my intake....so here goes!!

Weigh-in: 214.2 lb

lost so far: 52.4 lb

still to go: 69.2 lb

Diet followed reasonably well

add comment losing 1.4 lb a week

07 January 2016

Hanging in there, doing my best to control my portion size. HARD!!!

Weigh-in: 214.8 lb

lost so far: 51.8 lb

still to go: 69.8 lb

Diet followed reasonably well

add comment losing 0.4 lb a week

31 December 2015

Weigh-in: 215.2 lb

lost so far: 51.4 lb

still to go: 70.2 lb

Diet followed reasonably well

add comment losing 5.6 lb a week

30 December 2015

I have been OFFLINE for quite a while but have been doing my UTMOST to remain faithfull to "the plan". Not saying this has worked out 100% but I have pretty much kept off the 50 lbs I lost last year. In the new year, I am committed to logging/blogging about my food intake. I simply must if I ever want to reach my goal.
I have been added to a private FL group of Low Carb High Fat dieters and have seen some amazing transformations as well as a whole bunch of great recipes. The kids are grown and ALMOST gone so it's just Hubby and I to feed most days. That makes it much easier to cook and eat what pleases me/us, which is a relief.
Good luck to all!

Weigh-in: 216.0 lb

lost so far: 50.6 lb

still to go: 71.0 lb

Diet followed reasonably well

add comment losing 0.2 lb a week

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