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Weight History
showing entries 26 to 30 of 80
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19 June 2014
Weigh-in:
184.0 lb
lost so far:
106.0 lb
still to go:
19.0 lb
Diet followed reasonably well
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losing 2.0 lb a week
12 June 2014
Weigh-in:
186.0 lb
lost so far:
104.0 lb
still to go:
21.0 lb
Diet followed reasonably well
add comment
losing 10.5 lb a week
10 June 2014
Weigh-in:
189.0 lb
lost so far:
101.0 lb
still to go:
24.0 lb
Diet followed reasonably well
add comment
gaining 0.7 lb a week
09 June 2014
Weigh-in:
188.9 lb
lost so far:
101.1 lb
still to go:
23.9 lb
Diet followed reasonably well
add comment
gaining 1.3 lb a week
02 June 2014
Went to zumba classon friday x1 hr. It was great!!!! Fun Fun Fun, sweat, sewat sweat!!! Broke my pedometer in class, I was popping so hard. :{ :] . WAlking 30 mins 2-5 times a wk. trying to eat better. More veggies needed in my food content.
I discovered sunflower seed butter at trader joes. It king of like peanut butter, but better. LOVE lOVE LOVE this. Love D'Anjou pears - Fiber like crazy.
has lil caesar's pizza ystdrday, like 5 mini slices...yum...
love nectarines, not appreciating bananas right now. i eat lots of bananas.
I recently started dringking fresh squeezed lemon juice in hot water, lik tea. It srealy good. I hope its doing something fabulous to my inner and outterbody. Priase God for :
D'Anjou pears, lemons, necatarines, chicken non GMO, turkey (non GMO) H2O, clean Air, sleep, free exercise classes w/ chilcare - FREE :)
Weigh-in:
187.6 lb
lost so far:
102.4 lb
still to go:
22.6 lb
Diet followed reasonably well
add comment
losing 0.9 lb a week
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Shynes23's weight history
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