Register | Sign In

FatSecret

- Search in:
- Foods
- Recipes
- Meals
- Exercises
- Members

Shynes23's Journal

Shynes23's Profile |Send a Message | Weight History

showing entries 16 to 20 of 80

Page: Prev 1 2 3 4 5 6 7 8 ... Next

04 February 2016

Weigh-in: 196.0 lb

lost so far: 94.0 lb

still to go: 31.0 lb

Diet followed reasonably well

add comment losing 4.4 lb a week

27 January 2016

have not been sticking to good eating habits. But id did go with out eating meat x12-14 days after 1/1/16. With that I began consuming more cards- bread chips, more bread :[

This week getting back on track. Walking 30 mins a day on lunch break.
I ran walked 2 miles today x30 mins. I feel happy about that.

I plan to incorporate ZUMBA once a wk and cardio/ weights/ fat burning yoga @ home.

GOALs:
Lose 20lbs over 4 months
Tone Arms
Tone legs - Thighs/ calf muscles
Tone Stomach

add comment

27 January 2016

Weigh-in: 201.0 lb

lost so far: 89.0 lb

still to go: 36.0 lb

Diet followed poorly

add comment gaining 0.7 lb a week

26 August 2015

Weigh-in: 185.0 lb

lost so far: 105.0 lb

still to go: 20.0 lb

Diet followed poorly

add comment gaining 0.2 lb a week

22 April 2015

Weigh-in: 181.0 lb

lost so far: 109.0 lb

still to go: 16.0 lb

Diet followed poorly

add comment gaining 0.6 lb a week

Other Related Links

Members

Members

Forums

Shynes23's weight history

view complete history

Get the app

food list brand list platform professional contact

find people | faq | blog | terms | privacy | report abuse

© 2024 FatSecret. All rights reserved.