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Weight History
showing entries 1 to 5 of 80
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06 June 2017
Weigh-in:
187.0 lb
lost so far:
103.0 lb
still to go:
22.0 lb
Diet followed 100%
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losing 0.7 lb a week
10 March 2017
Feeling excited!! :) I received my wrist band pedometer today :) I put it on @ 9am this morning and am already @ 6123 steps. Yaay! My goal is to walk 10,000 +_ steps per day during the week. and to do yoga and other fun activities on the wkend. My coworker has started walking with me during lunch breaks and I feel excited about it, because we motivate each other.
I am currently in school to study nutrition and am thinking of getting certified as a lactation specialist and a personal trainer. There is so much to do and so many ways to use my talents and skills. I feel very motivated and excited about my future. Glory to God.
(1 comment)
10 March 2017
Weigh-in:
196.0 lb
lost so far:
94.0 lb
still to go:
31.0 lb
Diet followed 100%
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losing 0.8 lb a week
01 March 2017
Weigh-in:
197.0 lb
lost so far:
93.0 lb
still to go:
32.0 lb
Diet followed reasonably well
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gaining 0.8 lb a week
02 February 2017
Weigh-in:
194.0 lb
lost so far:
96.0 lb
still to go:
29.0 lb
Diet followed reasonably well
add comment
losing 1.9 lb a week
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Shynes23's weight history
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